Module 1 - Fundamentals of ballet
Module 2 - Warm-up, stretching & strengthening
Module 3 - Counting: the secret language of ballet dancers
Module 4 - Ballet terminology
Module 5 - Breakdown of barre exercises
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Lesson 13 - Pliés (17:12)
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Lesson 14 - Tendus (12:27)
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Lesson 15 - Jetés (7:48)
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Lesson 16 - Rond de jambe (11:19)
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Lesson 17 - Battement fondu (15:14)
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Lesson 18 - Battement frappé (11:39)
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Lesson 19 - Battement développé (20:10)
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Lesson 20 - Grand battements (16:33)
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Extra, lesson 21 - Rond de jambe en l'air (8:03)
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Extra, lesson 22 - Petit battement (7:00)
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Lesson 23 - How to correctly point your feet (10:52)
Module 6 - Full practice barre with two hands and with music
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Lesson 24 - Pliés (10:06)
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Lesson 25 - Tendu from 1st position (9:22)
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Lesson 26 - Tendu from 5th position (7:50)
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Lesson 27 - Quicker tendu (5:31)
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Lesson 28 - Jeté from 5th position (6:19)
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Lesson 29 - Quicker jeté (2:23)
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Lesson 30 - Rond de jambe combination (7:32)
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Lesson 31 - Fondu combination (6:34)
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Lesson 32 - Frappé combination (6:38)
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Lesson 33 - Battement développé combination (8:45)
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Lesson 34 - Grand battements (8:08)
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Lesson 35 - Calf raises (7:03)
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Lesson 36 - Extra combination: rond de jambe en l'air (3:36)
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Lesson 37 - Extra combination: petit battement (2:16)
Module 7 - full practice barre with 1 hand on the barre and with music
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Lesson 38 - Plié combination (26:34)
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Lesson 39 - Tendu from 1st position (8:55)
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Lesson 40 - Tendu from 5th position (10:55)
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Lesson 41 - Quicker tendu combination (6:54)
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Lesson 42 - Jeté combination (9:42)
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Lesson 43 - Rond de jambe combination (14:53)
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Lesson 44 - Fondu combination (9:50)
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Lesson 45 - Frappé combination (11:09)
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Lesson 46 - Adagio combination (22:50)
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Lesson 47 - Grand battement combination (10:33)
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Lesson 48 - Calf raises (5:03)
Module 8 - Center work: Full combinations with music
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Introduction to center work (1:28)
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Lesson 49 - Port de bras combination (9:07)
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Lesson 50 - Plié combination (10:38)
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Lesson 51 - 1st tendu combination (9:57)
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Lesson 52 - Tendu in croisé (17:14)
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Lesson 53 - Tendu in effacé (12:25)
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Lesson 54 - Jeté combination (7:42)
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Lesson 55 - Relevé combination (5:41)
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Lesson 56 - Final port de bras - let's dance! (10:58)
Module 9 - Introduction to jumps
Module 10 - Practice routine for jumps with music
Congratulations, you've mastered the basics of ballet!
